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Summer Solstice- A Sacred Pause & Rite of Passage🌹 As we approach the Summer Solstice, the longest day of the year and a sacred turning point in the cycle of life, I’m reflecting on one of the deepest teachings that has emerged through my
I’ve been quiet for a while… I want to share why.🌹 Last year, my life broke open in a way I didn’t expect. There were so many endings.
 So much uncertainty. So much shifting all at once. A relationship I thought I could count on
Ha means Sun.
Tha means Moon. Hatha Yoga was never just postures. 
It was Tantric science… 
the sacred alchemy of opposites. It was born from Tantra,
from the knowing that the Divine is realized through the body… 
 through breath, sens
I used to confuse the intensity of being deeply desired… his longing to consume me… with true communion. 
It was thrilling. It made me feel alive.
His hunger for me became proof that I was lovable. But what I called passion was really
As facilitators, teachers, guides and coaches we spend hours refining our words, plans, and practices. ❤️Here’s the truth… 
People don’t just hear you. They FEEL you! It’s not what you say or do that makes the biggest impac